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+--- Sujet : How to manage narcolepsy and daytime sleepiness (/showthread.php?tid=9612)
How to manage narcolepsy and daytime sleepiness - addisonjones - 18/09/2025
Narcolepsy is a disorder that disrupts the sleep-wake process. This disruption can lead to excessive sleepiness, the main symptom of narcolepsy, and make it difficult for affected individuals to stay awake for long periods. Normal sleep occurs in several stages, the last being the REM sleep phase, which usually occurs an hour or more after falling asleep. In narcolepsy, brain changes disrupt sleep function. As a result, REM sleep is irregular and often begins a few minutes after falling asleep, much earlier than normal. The inability to properly regulate the sleep cycle can lead to severe daytime disturbances.The exact cause of Uncontrollable Daytime Sleepiness is unknown. People with narcolepsy type 1 have low levels of hypocretin, also known as orexin. Hypocretin is a chemical in the brain that helps control wakefulness and the onset of REM sleep.
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